fast advantage

BY THIS AUGUST 2010 RAMADHAN RECRUDESCENCE AND CERTAINLY In WAIT EVERY Muslims. MONTH PRESENCE RAMADHAN GIVING MUCH MEANING AND MEANING Such As REWARD, BLESSING And Others MORE. In This Month ALSO In ORDER TO MUSLIMS To Fast AND WORK OPTIONAL RELIGIOUS WORSHIP .As We KNOW FASTING ARE RESTRAINED From EAT AND DRINK AND ALSO From DO THOSE THINGS CANCEL FASTING.FAST THIS NOT ONLY REFRAIN FROM DO NOT EAT AND DRINK But It MANY MEANING From HEALTH ASPECTS. The MEANING Is..

1. Fast help refreshing physical and mental someone.

2. Fast act destroy poison remnants or toxic in human blood.

3. Fast will be giving freshness in muscles and will make you healthy, fresh and energetic.

4. Fast will extend your age

5. Fast will be cleansed yourself from sin

6. Fast will help erode poisoning that staying in human body.

7. Fast will be giving offset in blood.

8. When our blood too tamarind / acid, when fasting all acid will detox an blood will be back alkali.

9. Fast can lower high blood

10. Fast can lower weight

11. Fast clean all dirt in body

12. Fast can brighten eye view

The result, human health are going to pick up. Weight and disease risks that related could be reduced, and age one may be gained long.

Petai reducing diabetes and high blood pressure

Sure many of you like petai either salads or used as additional flavoring in dishes like stir fry sauce . Although some are not pleased with the smell but petai or scientific name "Parkia Speciosa Hassk" has its own advantages, especially in the field of traditional medicine.

There are many vitamins and minerals in the petai. Did you know, in 100garm petai, a force of 120 calories, 126 mg calcium, iron 3.4mg , 0.2mg Vitamin B, Vitamin C 32.7mg , 10g protein, 16g carbohydrates, 1.5g fiber, moisture 1.9g, and 1.8g fat.

In addition, petai contains phosphorus, iron, Vitamin A, Vitamin B2 and Niasin.Ini means that by eating petai, it is good for one's health, but also capable of reducing diabetes and high blood pressure,