Sunday, August 1, 2010

Petai reducing diabetes and high blood pressure

Sure many of you like petai either salads or used as additional flavoring in dishes like stir fry sauce . Although some are not pleased with the smell but petai or scientific name "Parkia Speciosa Hassk" has its own advantages, especially in the field of traditional medicine.

There are many vitamins and minerals in the petai. Did you know, in 100garm petai, a force of 120 calories, 126 mg calcium, iron 3.4mg , 0.2mg Vitamin B, Vitamin C 32.7mg , 10g protein, 16g carbohydrates, 1.5g fiber, moisture 1.9g, and 1.8g fat.

In addition, petai contains phosphorus, iron, Vitamin A, Vitamin B2 and Niasin.Ini means that by eating petai, it is good for one's health, but also capable of reducing diabetes and high blood pressure,

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